Diario de m.bunch, 25 ene. 23

Vegan mushroom stroganoff tonight ❤️👏 More carbs than I wanted but I’m PMSing so it’s either pasta or insanity 😂 I did double my workouts today just in case I binged a bit. I’m realizing that this isn’t a linear journey and that’s ok!

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1190 kcal

Grasa: 32,43g | Prot: 51,54g | Carbh: 177,75g.   Desayuno: Blueberries , Signature Select Pure Maple Syrup, Nature's Path Coconut Chia Granola, Simple Truth Greek Nonfat Yogurt, Protein Pancake Muffins. Almuerzo: Kirkland Signature Cauliflower Crust Pizza. Cena: Mushroom Stroganoff. más...

2305 kcal

Ejercicio: Caminadora (Cinta) - 10 minutos, Abdominales - 10 minutos, Glute Bridges - 20 minutos, Apple Health - 23 horas y 20 minutos. más...