Diario de loosinisfun, 08 jul. 11

goooooood friday morning...woke up before alarm clock went off...but didnt get up..slept thru another workout...ive decided that the humid weather is part of the problem with me sleeping thru my workouts...when i lay down at night..i dont even move in bed..i wake up just like i was when i layed down...and i sleep 8 straight hours...weight is up...not sure why..might be from lack of exercise...gonna stay off the protein mix til monday...then back in the gym...hopefully...o well...water water water today...

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340 kcal

Grasa: 10,67g | Prot: 45,50g | Carbh: 6,82g.   Desayuno: weber kick'n chicken seasoning, bacon bits, scrambled eggs. Almuerzo: Portside Chunk Light Tuna in Water (50% Less Sodium), savory collection fat free ranch dressing. Cena: Portside Chunk Light Tuna in Water (50% Less Sodium). Pasa Bocas / Otros: water. más...