Yaaaaas slowly but surely heading in the right direction! I’ve lost 20+ pounds in 5 months due to intermittent fasting and not much else. To think what I can accomplish if I did keto or actually followed an exercise plan of some sort! This is really encouraging
|
84,0 kg
Disminuído hasta ahora: 16,2 kg.
Aún para ir: 21,4 kg.
Dieta seguida: Bien.
|
Perdiendo 3,2 kg a la Semana
|