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I haven't been doing what I set out to do journal wise. I have so much time to be productive but I allow the nonproductivity (?) of others to stopme from being productive.It is a vicious cycle...the house needs some attention, but everyone is sitting on facebook, why should I clean up? WHY NOT??? the resentment I feel just thinking about it is so immature. Then my crazy thinking goes to all the other things people should have down or said they'd do but haven't. Moving on.
I need to do some positve thinking and do things to make my life easier for me instead of trying to punish everyone else.
Be grateful for what I have...
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1719 kcal
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Grasa: 63,33g | Prot: 52,41g | Carbh: 249,66g.
Desayuno: skim milk, banana, coffee, whipped cream cheese, everything bagel, viactiv. Almuerzo: skim milk, artichoke hearts, sandwich thins arnolds, Tuscan veggie Bake Kashi. Cena: mayonnaise hellmanns, miracle whip, boiled egg, boiled potato, hamburger pickles, ketchup, onion, tomato, hamburger patty, healthy life hamburger bun. Pasa Bocas / Otros: chocolate syrup, sugar, whipped cheese cheese, strawberries. más...
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3011 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 30 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 45 minutos, Máquina de Ejercicio (Moderado) - 22 minutos, Descansando - 14 horas y 23 minutos, Durmiendo - 8 horas. más...
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