Diario de Caitie, 08 jul. 11

I am kind of worried about my weigh in tomorrow. I think I am around the same but may have gained a pound or two. I was pretty satisfied with my decisions at the beach house but this has been a really hectic week so its pretty much been fast food for dinner. I have been making good choices but I know from past experience that fast food has too much sodium. I am ok with gaining this week but I hope I stay the same. There is nothing I can do about it now. I just have to keep on trucking. There will always be little set backs like these!!! That's life!!

   Apoyo   

Comentarios 
You're very right! You have to live and also work on being healthier at the same time... it isn't always an easy balance to find, but as long as you remain focused once you're back to your day to day stuff, you'll do amazing! Good luck today! 
09 jul. 11 por el miembro: BrandyRelaxing

     
 

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