|
YeeHAW! Down another pound! I have discovered my 'key'to weight loss! Waking up and exercising first thing in the morning! They say it takes 14 days for our body to get into the groove of a new habit. For me, that's waking up at 4:30am to make time to exercise! It's paying off and I'm LOVING IT!
Have a super day people! Off for another AWESOME day at FUEL conference! God is good!!! God is beyond words for 'good'!!
Later!
|
105,0 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 39,2 kg.
Dieta seguida: Bien.
|
Perdiendo 0,4 kg a la Semana
|