Diario de CatHerder, 04 may. 15

Went to the doctor this morning. I have officially lost 10lbs in the past three months. Nothing earth shattering but it's going in the right direction. He also agreed to cut my BP med in half and is thinking of taking me off of Metformin. He had lab work done today as well so the Metformin will be determined by my A1C. I go back in 6 weeks for a follow up on my BP.

Good news for me and I'm happy about it.

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1818 kcal

Grasa: 32,90g | Prot: 164,82g | Carbh: 234,99g.   Desayuno: Tomatoes, Great Value Raisins, True Nutrition Protein Powder Mix #1, Great Value 100% Whole Grain Old Fashioned Oats. Almuerzo: Bananas, Wegmans Grass Fed Beef Chuck Roast. Cena: Baked Sweetpotato (Peel Not Eaten), Springer Mountain Farms Boneless Skinless Chicken Breast, Tomatoes, Cauliflower. Pasa Bocas / Otros: Clif Bar Clif Shot Bloks - Strawberry, Bob's Red Mill Potato Starch, True Nutrition Protein Powder Mix #1, Dole Mango Chunks, Apples, Cauliflower. más...

2491 kcal

Ejercicio: Descansando - 14 horas y 47 minutos, Durmiendo - 9 horas y 13 minutos. más...