Diario de ObeseToBeast123, 12 feb. 23

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breakfast 8 slices of french toast with 1 cup blueberries and a banana

Ver Calendario de Dieta, 12 febrero 2023:

2763 kcal

Grasa: 68,45g | Prot: 194,91g | Carbh: 364,05g. Desayuno: Apples , Quaker Rice Cakes - Apple Cinnamon, Driscoll's Blueberries, Egg, L'oven Fresh 100% Whole Wheat Bread (26g), Bananas. Almuerzo: Gatorade All Stars Thirst Quencher Frost Glacier Freeze Beverage, Fiber One Chewy Bars - Oats & Chocolate, Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - Apple Cinnamon, Roasted Broiled or Baked Chicken (Skin Not Eaten), Spinach , Mission Carb Balance Soft Taco Flour Tortillas. Cena: Frank's Red Hot Sauce, Roasted Broiled or Baked Chicken (Skin Not Eaten), Apples , Sweet Potato. Pasa Bocas / Otros: Myprotein Impact Whey Isolate - Salted Caramel. más...

3096 kcal

Ejercicio: Garmin - 24 horas. más...

24 Seguidores Apoyo

Comentarios

Yum!!!!!! Bet that’s tastey!!

12 feb. 23 por el miembro: wifey9707

A good looking, hearty breakfast.

12 feb. 23 por el miembro: shirfleur 1

My hubby would love it.

12 feb. 23 por el miembro: -MorticiaAddams

Thanks they were really good . Struggling to get my butt in gear to go put them to good use and workout. I'm tired and we have been very busy I already missed the past 2 days of workouts ughhhhhh

12 feb. 23 por el miembro: ObeseToBeast123

Alright I guess I better go workout my son just pulled up his pant leg flexed his leg and said Dad my calves are almost as big as your arm muscles 😄

12 feb. 23 por el miembro: ObeseToBeast123

that looks SOOOOO good!

12 feb. 23 por el miembro: kaylinrenee

thanks I've decided that's my last big meal lol the bulk is being cut 2 weeks short I need a change I'm burnt out

12 feb. 23 por el miembro: ObeseToBeast123


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