and im back where i started... been super stressed and not sleeping well and work is making me super depressed, the cold weather has affected my joints... but mainly its because i gave up. i have to try again
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153 kg
Disminuído hasta ahora: 2 kg.
Aún para ir: 92 kg.
Dieta seguida: Bien.
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356 kcal
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Grasa: 4,66g | Prot: 5,98g | Carbh: 69,72g.
Desayuno: Asda Red Lasagne Sauce , Lentil Soup, Asda Oxtail Soup, White Rice, Pork Sausage (Cooked) , Red Bull Energy Drink. más...
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Ganando 2,9 kg a la Semana
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