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Yesterday morning I wieghted myself and I was 255 I was happy I geuss even if i'm not lossing at least i'm not gaining. Well for fun last night I wieghted agien just to see and I let out a scream and my boyfriend came running thinking something was wrong with me. I told him I was the same wieght as that morning witch means I didn't gain that day. I always gain around 2lbs. each day throw out the day but in the morning it's off. that's if I didn't loss that day. But if I loss that day then the number will be less at night. I know I watch it to close. But it's like haveing my mom over me. It's my control.
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1059 kcal
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Grasa: 26,28g | Prot: 66,08g | Carbh: 139,68g.
Desayuno: coffee. Cena: brown rice, Beef Steak, peas, corn. Pasa Bocas / Otros: Fudgesicle Bars (Fat Free), power bar gel drops, sugar free jello. más...
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4337 kcal
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Ejercicio:
Compras - 3 horas y 30 minutos, Caminar (Lento) - 3/kph - 4 horas, Permanecer de Pie - 4 horas, Descansando - 5 horas y 30 minutos, Durmiendo - 7 horas. más...
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