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davidsprincess
Diario
11 mar. 23
Diario de davidsprincess, 11 mar. 23
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Had a few beers. Probably just dehydrated.
98,6 kg
Disminuído hasta ahora:
14,3 kg
.
Aún para ir:
8,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 11 marzo 2023:
2178 kcal
Grasa: 88,78g | Prot: 75,20g | Carbh: 285,18g.
Desayuno:
Lay's Wavy Original Potato Chips, Market Pantry Sugar Cookies with Icing, Coffee.
Almuerzo:
Snickers Snickers Bar (Miniatures), Prairie Farms Dairy Small Curd Cottage Cheese, Gold Star Chili Original Chili, Healthy Life Wheat Hot Dog Buns, Oscar Mayer Turkey Hot Dogs.
Cena:
Pro2Snax Sliced Apples with Chocolate Caramels & Pretzels, Red Baron Original Crust - Pepperoni Pizza, Keebler Zesta Original Saltine Crackers, Chef Boyardee Rice with Chicken & Vegetables.
Pasa Bocas / Otros:
Peanut Butter, Nabisco Honey Maid Graham Crackers.
más...
Perdiendo 3,8 kg a la Semana
44 Seguidores
Apoyo
Comentarios
That will do it! I am up a little this morning but I am getting back into my normal routines and Friday nights for me are two dirty martnini's! I always go up on the scale becasue of the salt from the olives but by Monday usually back to normal and by Friday's weigh in at the gym I am usually on track. Have to enjoy life a little too!
11 mar. 23 por el miembro:
Redporchlady
Or, maybe not.
11 mar. 23 por el miembro:
shirfleur 1
Yay - down is down
11 mar. 23 por el miembro:
HCB
Have you tried weight lifting?
11 mar. 23 por el miembro:
gage4ever
I enjoy the flavor of a good beer, but rarely drink these days. Way too many calories and I like how feel when I’m drinking until the next day! 🤪 Not good for me either due to my Diabetes 2 anyway 🤷🏼♀️
11 mar. 23 por el miembro:
StormsGirl
@Gage4ever - SHE is the weight lifter!
11 mar. 23 por el miembro:
HCB
You know what- I totally forgot to add the calories for the beer. Lolol. I need to go back. Not used to drinking my calories.
11 mar. 23 por el miembro:
davidsprincess
Dp, unless you got really hot, you didn't drink no calories. 😅 glad to see you keeping the site going 👌
12 mar. 23 por el miembro:
yohoyoh
Yohoyoh! Where ya been?
12 mar. 23 por el miembro:
davidsprincess
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