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Day 4 of my Whole 30 and am feeling good. Yesterday evening was a little difficult as I started feeling hungry but it wasn't something a glass of water couldn't fix. Just had a big yummy breakfast. Waiting for it to settle before I get some exercise in. Yesterday I felt super hot I mean physially hot as in I was sweating a lot because of the change in diet and am already feeling less bloated and inflamed all around so that's good. Looking forward to my day!
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1716 kcal
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Grasa: 124,91g | Prot: 77,81g | Carbh: 72,28g.
Desayuno: Bacon, Carrots, Egg, Almond Milk, Coffee (Brewed From Grounds), Nutiva Organic Extra Virgin Coconut Oil. Almuerzo: Nutiva Organic Extra Virgin Coconut Oil, Bacon, Garlic, Red Sweet Pepper, Zucchini, Red Tomatoes (Canned), San Pellegrino Sparkling Mineral Water, Onions, Apple Juice, Rotisserie Chicken. Cena: Bananas, Thai Kitchen Coconut Milk, Tea (Brewed), Red Tomatoes (Canned), Garlic, Salsa, Vinegar, ShopRite Balsamic Vinegar, Beef Shortribs (Choice Grade), Almond Milk. más...
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 Comentarios
I saw your food list ...what is Milkfish? Never heard of that :)
20 may. 15 por el miembro: dialla3201
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NVM I looked it up . For anyone that wants to know>>>a large active silvery fish of the Indo-Pacific region, farmed for food in Southeast Asia and the Philippines.
20 may. 15 por el miembro: dialla3201
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Hi Dialla it is indeed:) They call it bangus in philippines (I'm half filipino). It's a very popular fish there.
21 may. 15 por el miembro: d23rvk
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