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Ceebee
Diario
17 jul. 11
Diario de Ceebee, 17 jul. 11
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Well I started out on Monday at 222.. YIKES.. after a week of being on track with only minor flubs I have brought it back down to 218. Still a far cry from 210 in april or whenever it was.. and nowhere near being under 200. I feel pretty grouchy about it all. So I know I can do this.. I Just have to want it and do it. I have the wanting part down pretty well.. it is the doing part that gives me such aggravation. I have stayed away from FS for a while.. and that clearly did not do any good. I Missed alot of you and well I gained 12 lbs.. so like the prodigal son.. I am back. Here is hoping that I learned my lesson. (I know that I have cause I knew it to start with) But really here is hoping I can apply what I knew to start with and reaffirmed over the last few months and lose 19 lbs. I dont want to stop there.. but I think emotionally it will be huge for me. I have been so close to 200 for over a year now. Time to just do it.
Ver Calendario de Dieta
, 17 julio 2011:
944 kcal
Grasa: 15,35g | Prot: 55,30g | Carbh: 132,48g.
Desayuno:
boneless skinless chicken, boston leaf lettuce, carrot, cucumber, brown rice.
Almuerzo:
lean cusine lasagna.
Cena:
light beer.
Pasa Bocas / Otros:
relish, fat free hot dogs, light bun.
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good luck
17 jul. 11 por el miembro:
mitchstrongjr
You can do it! :o)
17 jul. 11 por el miembro:
GodivaGood
I'm in the same boat with you my sister. I'm on my 4th day and I'm feeling so much better. I'm already down 8.4 lbs since Thursday. We can do this!
17 jul. 11 por el miembro:
kcook323
Welcome back, I know you can do this so put your head down and go.
17 jul. 11 por el miembro:
pixidaisy
Glad to have you back - I also took a hiatus but am back in earnest!!! We can do it!
17 jul. 11 por el miembro:
krystynecar
alright!
18 jul. 11 por el miembro:
inertiatic
Miss you!!!!! Glad to see you back babe, you will do it. Chalk it up & move forward. :)
18 jul. 11 por el miembro:
kstubblefield
I'm moving forward too - we can do it. Must. Focus.
18 jul. 11 por el miembro:
Z'sMama
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