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blueberry Protein waffles,sugar free syrup, butter and 100g of Blueberries. yum!
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1545 kcal
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Grasa: 58,19g | Prot: 115,01g | Carbh: 156,24g.
Desayuno: Coffee, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Onces: Starburst Blue Raspberry Drink Mix, Blue Bonnet Butter, Naturipe Blueberries (Cup), Maple Grove Farms Sugar Free Maple Syrup, Kashi Protein Waffles - Blueberry . Almuerzo: Great Lakes Raw Michigan Honey, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Meijer Honeycrisp Apples. Antes de la Cena: Ratio Protein Yogurt, Starburst Blue Raspberry Drink Mix, Banana, Two Good Mango Hibiscus Greek Yogurt. Cena: Great Value Frozen Boneless Skinless Chicken Breast, Quinoa Salad. Pasa Bocas / Otros: Atkins Endulge Peanut Butter Cups. más...
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3514 kcal
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Ejercicio:
Patinaje - 1 hora y 30 minutos, Fitbit - 22 horas y 30 minutos. más...
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