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Feeling more focussed - think some of my weight and bloatedness might have been PMS :00 - don't you just love being a woman!! So, back on track and decided that counting calories is the only way I can get the odd snack that I love in and not feel deprived - when I go to parties that are soon coming up will have to just seek out the lower carb options :0) ..... 43 days to go...
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1035 kcal
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Grasa: 41,77g | Prot: 75,08g | Carbh: 64,05g.
Desayuno: McVitie's Milk Chocolate Digestive, Coffee with Milk. Almuerzo: Sainsbury's Cheddar Cheese, Cottage Cheese, Carrots, Cherry Tomatoes, Tesco Red Pepper, Celery, Cucumber (with Peel). Cena: Lurpak Lightly Salted Spreadable Butter, Tesco Broccoli Florets, Salmon. Pasa Bocas / Otros: Chardonnay Wine, Cottage Cheese, Ryvita Original Crispbread, Options Belgian Choc Hot Chocolate. más...
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2383 kcal
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Ejercicio:
Body Pump - 1 hora, Descansando - 8 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 7 horas. más...
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