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Went over by 306 calories today :(
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1506 kcal
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Grasa: 62,59g | Prot: 94,72g | Carbh: 132,23g.
Desayuno: Tesco Semi-Skimmed Milk, Weetabix, Tea with Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. Almuerzo: Celery, Carrots, Broccoli, Beef or Meat Gravy, Roast Beef (Lean Only Eaten), Roasted Potato (Fat Added in Cooking), Aunt Bessie's Yorkshire Pudding, Nescafe Coffee with Semi-Skimmed Milk. Cena: Baby Carrots, Celery, Tesco Cherry Tomatoes, Tesco Cooked Ham, Butter, Sainsbury's Low Fat Houmous, Philadelphia Light Cream Cheese, Waitrose Essential French Camembert, Ryvita Thins Multi-Seed Flatbreads, Kallo Corn Cakes. Pasa Bocas / Otros: Almonds, Chamomile Tea (Brewed). más...
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2002 kcal
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Ejercicio:
Durmiendo - 8 horas, Caminar (Moderado) - 5/kph - 1 hora y 30 minutos, Descansando - 11 horas, Trabajo de Escritorio - 3 horas y 30 minutos. más...
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Peso Histórico de Maria Richards
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