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1320 kcal
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Grasa: 33,54g | Prot: 111,91g | Carbh: 84,02g.
Desayuno: Coffee (Brewed From Grounds) , Woolworths Reduced Oil Tangy Mayonnaise, The Harvest Table Pure Collagen Powder, Almond Breeze Almond Milk Unsweetened, Cooked Egg White, Hard-Boiled Egg , Albany Ultima Kilojoule Controlled Brown Bread. Almuerzo: Lettuce, Basmati Rice (Cooked), Woolworths Greenskin Avocado , Cape Point Tuna in Brine, Chicken Breast (Skin Not Eaten). Cena: Steers Barbeque Sauce , Cabernet Sauvignon Wine , Roasted Sweet Potatoes, Mixed Salad Greens, Woolworths Free Range Venison Burgers. Pasa Bocas / Otros: Coffee (Brewed From Grounds) , Blue Diamond Almond Breeze Almond Milk Unsweetened, Biogen Anabolic Impact Whey. más...
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1747 kcal
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Ejercicio:
Elíptica - 30 minutos, Gym (Gimnasio) - 45 minutos, Fitbit - 22 horas y 45 minutos. más...
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