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2150 kcal
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Grasa: 67,61g | Prot: 112,45g | Carbh: 300,11g.
Desayuno: Kroger Lite Original Pancake Syrup, Krusteaz Protein Buttermilk Pancake Mix, Blueberries, Land O'Lakes Whipped Butter Salted, Great Value Half & Half, Fairlife Strawberry High Protein Shake. Almuerzo: Force Factor Smarter Greens, Vital Proteins Collagen Peptides, Heinz Tomato Ketchup, Hebrew National 97% Fat Free Beef Franks, Mission Carb Balance Flour Tortilla, Herr's Sour Cream & Onion Potato Chips. Cena: HEB Fresh Green Beans, Heinz Tomato Ketchup, Schmidt 647 Sandwich Roll, Annie's Homegrown Bunny Pasta with Yummy Cheese, Perdue Original Chicken Breast Cutlets. Pasa Bocas / Otros: Entenmann's Cinnamon Donut, Tortilla Corn Chips, Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Nabisco Belvita Snack Packs - Blueberry. más...
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 Comentarios
I went with the Lite syrup for a while then transitioned to Maple Grove Farms sugar free syrup. At only 5 calories per 2 tbsp I can make the pancakes or waffles swim in it relatively guilt free. The Smuckers sugar free is my fall back.
24 abr. 23 por el miembro: ramblemanje
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