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I gained weight, thankfully still the same clothing size, just tight :-/
Stress, routine, some problems here and there...
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1043 kcal
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Grasa: 38,48g | Prot: 45,49g | Carbh: 137,48g.
Almuerzo: Activia Strawberry Yogurt, Bananas, Calve peanut butter (Calve), Trader Joe's Shaved Grana Padano Parmesan, Pumpkin, Knorr Vegetable Bouillon. Cena: Activia Strawberry Yogurt, Great Value Sun-Dried Raisins, Quiche: Spinach, carrots - 4 servings. más...
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1395 kcal
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Ejercicio:
Yoga - 20 minutos, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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