Registro de peso (no entrada de diario) del 05 mayo 2023
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99,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17,6 kg.
Dieta seguida: Bien.
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3025 kcal
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Grasa: 113,91g | Prot: 290,95g | Carbh: 227,59g.
Desayuno: Tea (Brewed), Coffee, Signature Select Lite Sugar Free Original Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Dannon Oikos Triple Zero - Vanilla (Container), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sugar in the Raw Stevia in The Raw (Packet), Breakfast Best Brown & Serve Original Sausage Links, Goldhen Grade A Large Egg, Great Value 100% Liquid Egg Whites. Almuerzo: White Rice, Great Value Fully Cooked Grilled Chicken Breast, L'oven Fresh Low Carb Tortilla, Ground Turkey (Cooked). Cena: Flavorite Hamburger Bun, Aldi Beef Burgers 85/15. Pasa Bocas / Otros: Species Isolyze, Friendly Farms Unsweetened Vanilla Almond Milk, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de travfourr
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