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m.bunch
Diario
01 jun. 23
Diario de m.bunch, 01 jun. 23
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Been quietly putting in work over here ❤️🙏 Haven’t been in the headspace to log but I’ve been still weighing every day (which works best for me personally) and getting in close to 12k steps every day! Haven’t been exercising besides that because we’ve hit another sleep regression and life is exhausting but I keep telling myself this is just a season and it won’t last forever. Soon both my kids will sleep through the night and be able to go to sleep without my help so I just have to be patient and try to soak in the time I have rather than be exhausted about it. I hope y’all are doing great and that you have a day that’s as amazing as you are!
67,4 kg
Disminuído hasta ahora:
8,3 kg
.
Aún para ir:
6,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 01 junio 2023:
612 kcal
Grasa: 36,10g | Prot: 51,64g | Carbh: 38,78g.
Desayuno:
Scrambled Egg (Whole, Cooked) , Cooked Broccoli (from Fresh, Fat Added in Cooking), Heinz Tomato Ketchup, Cooked Kale (Fat Added in Cooking).
Almuerzo:
Provolone Cheese , Chicken Breast, Grape Tomatoes, Deli Sliced Ham, Hellmann's Light Mayonnaise, Grey Poupon Country Dijon Mustard, Nature's Own Keto Soft White Bread.
más...
1489 kcal
Ejercicio:
Apple Health - 24 horas.
más...
Perdiendo 2,8 kg a la Semana
27 Seguidores
Apoyo
Comentarios
Good job 👏
01 jun. 23 por el miembro:
KAGrimm
Your attitude is great! Ride it out. Things will improve.
01 jun. 23 por el miembro:
-MorticiaAddams
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