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My son had a music concert last night and my husband wanted to try Shakey's since it was nextdoor :( I ate the skinniest slice of pepperoni pizza, 1 chicken wing, and 3 of the smallest potato thingies with water. My first oily dinner in 2 weeks!
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1410 kcal
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Grasa: 45,30g | Prot: 58,13g | Carbh: 197,76g.
Desayuno: House Delights Chia Seeds, Great Taste Choco Coffee mix, Avocado, Simple Truth Organic Ancient Grains Multigrain Bread. Almuerzo: Golden Saba Whole Steamed Saba Bananas, StarKist Foods Chunk Light Tuna in Water, Simple Truth Organic Ancient Grains Multigrain Bread. Cena: Steamed Rice, Boiled Egg, Mangos , Beef Broth (Home Recipe), Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade) , Cooked Eggplant, Organic Girl Protein Greens, Frieda's Daikon. Pasa Bocas / Otros: Bin Bin Rice Cracker, Cuties Clementines. más...
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2076 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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