Registro de peso (no entrada de diario) del 04 junio 2023
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71,6 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 71,6 kg.
Dieta seguida: Bien.
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2937 kcal
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Grasa: 87,92g | Prot: 163,50g | Carbh: 410,07g.
Desayuno: Clif Bar Mini - Blueberry Crisp, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Chobani Zero Sugar Vanilla Yogurt, Kirkland Signature Egg Whites, Kraft Velveeta Sharp Cheddar Cheese Slices, Kashi Organic Blueberry Clusters. Almuerzo: Kellogg's Special K Cereal Bars - Vanilla Crisp, Pure Protein Chocolate Deluxe High Protein Bar (Small), Kraft Velveeta Sharp Cheddar Cheese Slices, Inked Bread Timber Wolf Keto Seeds Bread, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Starbucks Egg White & Roasted Red Pepper Egg Bites, Jell-O Fat Free Sugar Free Chocolate Pudding, Silk Pure Almond Milk - Unsweetened Original, Ascent Native Fuel Whey Protein Chocolate , Hershey's Special Dark Cocoa Powder. Cena: Cupcake with Icing, Beef Brisket, Chicken Lo Mein. Pasa Bocas / Otros: Quaker Rice Cakes - Butter Popcorn, Almonds , La Tortilla Factory Low Carb Flour Tortilla, Lucerne Fat Free Mozzarella Cheese, Clif Bar Mini - Blueberry Crisp, Kashi Organic Blueberry Clusters. más...
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Perdiendo 15,9 kg a la Semana
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