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Good day. I was NOT starving either when I went to bed or when I got up this morning. Hearty breakfast stayed with me until 12:30, when I usually eat at 11:30. But by then I was really hungry. New mattress (100% latex) came in and that was exciting! I've heard it's really good for bad backs, and I sure hope so because mine is bad to the bone, literally. It feels wonderful, but the true test will be at 2:00 or 3:00 a.m. when I usually wake every night due to pain. Hope hope hope!
I swam a couple of times, knee is bad today. Not sure why.
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1892 kcal
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Grasa: 79,66g | Prot: 76,68g | Carbh: 224,74g.
Desayuno: Diamond of California Chopped Walnuts, Sunsweet Jumbo Red Raisins, Milk (2% Lowfat with Added Vitamin A), Plain Shredded Wheat. Almuerzo: Lay's Sour Cream & Onion Potato Chips, Schlotzsky's Deli The Original (Medium). Cena: Cornbread (from Mix), Eckrich Skinless Smoked Sausage made with Pork, Turkey, Beef, HEB Black Eyed Peas. más...
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2967 kcal
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Ejercicio:
Natación (Moderada) - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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