Diario de Lyds85, 30 jul. 11

Sometimes when i think about how much weight i have to lose i feel soooo overwhelmed. and pissed off that i let myself get this heavy. argh.
but I've been really eating much healthier this past week, im so proud of myself. i wasnt feeling motivated and feeling unsure that i could stick to my healthy new lifestyle. I was hoping to weigh myself but the batteries in my scale died so i will have to wait. I feel great though.
Just trying to take this lifestyle change one day at a time. i know i will get there eventually!

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2166 kcal

Grasa: 84,88g | Prot: 159,42g | Carbh: 184,25g.   Desayuno: coffee, French Vanilla Coffee Creamer, Slim fast. Almuerzo:  butter spray, french bread, milk, Raisin bran. Cena: la victoria taco sauce, boneless skinless chicken breast, egg, tortilla. Pasa Bocas / Otros: provolone cheese, cheez-its. más...