Diario de SaraRiley, 19 jun. 23

we had a cookout for father's day and I ate cheeseburgers and potato salad and way too many carbs I'm trying to do reduced calories and intermittent fasting, I've cut my my dew down to one a day and hope to cut it off completely I used to never drank water hated it but I find myself drinking it now and I don't mind it actually yesterday my husband tried to get me a second my dew because I was having bad headache I only drank a little bit of it and then got me a water so I am doing better but still have a ways to go..

Ver Calendario de Dieta, 19 junio 2023:
2332 kcal Grasa: 61,49g | Prot: 131,08g | Carbh: 331,18g.   Desayuno: Kraft American Cheese Slice, Hunt's Perfect Squeeze Ketchup, Potato Salad, Tyson Foods Southern Style Chicken Breast Tenderloins, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mountain Dew Mountain Dew (16.9 oz). Almuerzo: Whole Milk. Cena: Subway Footlong Pro Sweet Onion Chicken Teriyaki. Pasa Bocas / Otros: Campoverde Jumbo Strawberries. más...



     
 

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