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Yesterday was Father's Day here in England and of course we went out for a late evening meal and what I wanted to eat- turkey and veg wasn't available, so fish and fries- took the batter off the fish, so careful eating called for today.
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1307 kcal
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Grasa: 19,59g | Prot: 52,06g | Carbh: 198,50g.
Desayuno: Hannaford Plain Greek Yogurt, Bananas, General Mills Cheerios. Almuerzo: Jams and Preserves, Hovis Wholemeal Medium Bread, Golden Delicious Apples, Oranges. Cena: burger bun, CookOut Burger. Pasa Bocas / Otros: Strongbow Dry Cider (Can). más...
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3345 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 4 horas, Caminar (Lento) - 3/kph - 1 hora, Descansando - 5 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 2 horas, Sentado - 4 horas. más...
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