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Whoooo today, thought I would weigh myself again today, even though Saturday is my weigh-in day. Yesterday I weighed 183.8, today I weighed 182.4 !!!!!!! Don't know where it went, but glad I saw a little change.
Starting today determined to eat my share of veggies from now on !
Walked Shotzie for her 15 minutes, thought since everything is nice & painted I'd clean my windows today, so did that, then did my pilates. Whew, now I'm ready to sit down for awhile & do some fun stuff.
Took measurements today and when compared to my 1/3/11 measurements I've lost 2" in every area - - I've could tell this in the way my clothes fit, even if the scale isn't being kind to me !
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1195 kcal
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Grasa: 75,05g | Prot: 99,71g | Carbh: 27,65g.
Desayuno: coffee, asparagus 1/4 cup, whipped cream cheese, Muffin In Minute. Almuerzo: coffee, cauliflower raw, green olives (5), kraft mayonnaise, tuna packet. Cena: crystal light peach tea, grey poupon, olive oil dressing, shredded beef brisket, cheddar cheese, red pepper slices, cucumber slices, mixed salad greens, beef hamburger. más...
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2370 kcal
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Ejercicio:
Pilates - 45 minutos, Tareas del Hogar - 1 hora y 30 minutos, Caminar (Lento) - 3/kph - 15 minutos, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
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