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FatSwatter
Diario
20 jul. 15
Diario de FatSwatter, 20 jul. 15
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Today is a wonderful day, and guess what? It's MONDAY! My boss is awesome - I told her about my fitness goals and she asked me if I would like to go to another part of campus to pick up some forms. Well by "other part", it's really over about a mile away (one way). Of course, I was elated she even offered - who wouldn't want to get up from their desk job?! Now I'm at around 6,000 steps and my day has barely started!
I'm so excited to work in a place that supports a healthy lifestyle. I'm also excited about another small loss. All the small pieces add up to bigger ones later on!
Here's some motivation for today. :)
Ver Calendario de Dieta
, 20 julio 2015:
1533 kcal
Grasa: 52,95g | Prot: 61,37g | Carbh: 217,06g.
Desayuno:
Kroger Slim-Rite Ultimate Vanilla, Kroger Old Fashioned Oatmeal, Bananas.
Almuerzo:
Kroger Carbmaster Banana Cream Pie Yogurt, Dannon DanActive Immunity Probiotic Dairy Drink, Rotini Pasta Salad.
Cena:
Dole Chipotle & Cheddar Chopped Salad Kit, Gardein Seven Grain Crispy Tenders.
Pasa Bocas / Otros:
Dove Caramel Milk Chocolate Promises, Ice Breakers Ice Cubes Arctic Grape, Cucumber Avocado Salad.
más...
2579 kcal
Ejercicio:
FitBit Tracker - 24 horas.
más...
10 Seguidores
Apoyo
Comentarios
What a great boss!
20 jul. 15 por el miembro:
heidij123
my work supports a healthy lifestyle too and gotta say I owe that to them , that I even got started.... feels good to be supported. And way to go on the steps.. thats awesome..
20 jul. 15 por el miembro:
redgirl1974
That is awesome! Love the motivation pics!
20 jul. 15 por el miembro:
dialla3201
Fantastic!!
20 jul. 15 por el miembro:
NikkiJP
ALL great stuff! Thanks!
20 jul. 15 por el miembro:
HCB
Great boss, and love the posters.
20 jul. 15 por el miembro:
LISfifty
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