Diario de FatSwatter, 20 jul. 15

Today is a wonderful day, and guess what? It's MONDAY! My boss is awesome - I told her about my fitness goals and she asked me if I would like to go to another part of campus to pick up some forms. Well by "other part", it's really over about a mile away (one way). Of course, I was elated she even offered - who wouldn't want to get up from their desk job?! Now I'm at around 6,000 steps and my day has barely started!

I'm so excited to work in a place that supports a healthy lifestyle. I'm also excited about another small loss. All the small pieces add up to bigger ones later on!

Here's some motivation for today. :)






Ver Calendario de Dieta, 20 julio 2015:
1533 kcal Grasa: 52,95g | Prot: 61,37g | Carbh: 217,06g.   Desayuno: Kroger Slim-Rite Ultimate Vanilla, Kroger Old Fashioned Oatmeal, Bananas. Almuerzo: Kroger Carbmaster Banana Cream Pie Yogurt, Dannon DanActive Immunity Probiotic Dairy Drink, Rotini Pasta Salad. Cena: Dole Chipotle & Cheddar Chopped Salad Kit, Gardein Seven Grain Crispy Tenders. Pasa Bocas / Otros: Dove Caramel Milk Chocolate Promises, Ice Breakers Ice Cubes Arctic Grape, Cucumber Avocado Salad. más...
2579 kcal Ejercicio: FitBit Tracker - 24 horas. más...

10 Seguidores    Apoyo   

Comentarios 
What a great boss! 
20 jul. 15 por el miembro: heidij123
my work supports a healthy lifestyle too and gotta say I owe that to them , that I even got started.... feels good to be supported. And way to go on the steps.. thats awesome..  
20 jul. 15 por el miembro: redgirl1974
That is awesome! Love the motivation pics! 
20 jul. 15 por el miembro: dialla3201
Fantastic!! 
20 jul. 15 por el miembro: NikkiJP
ALL great stuff! Thanks! 
20 jul. 15 por el miembro: HCB
Great boss, and love the posters. 
20 jul. 15 por el miembro: LISfifty

     
 

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