Diario de Retired Nana of 5, 11 jul. 23

Chicken salad stuffed tomato! Had chicken salad stuffed cucumbers yesterday!!

Ver Calendario de Dieta, 11 julio 2023:
947 kcal Grasa: 36,81g | Prot: 45,67g | Carbh: 109,64g.   Desayuno: Boston Lettuce, Great Value Naturally Hickory Smoked Bacon, Bananas, Egg, Coffee (Brewed From Grounds), Great Value American Cheese Singles, Sara Lee 45 Calories & Delightful White Bread, Bob Evans Tomato Slices. Almuerzo: Great Value Fancy Fiesta Blend Cheese Shredded, Hellmann's Real Mayonnaise, Chicken Thigh, Pero Family Farms Mini Sweet Peppers, Red Tomatoes . Cena: Great Value American Cheese Singles, Tanimura & Antle Boston Red & Green Lettuce, Sliced Ham (Regular, Approx. 11% Fat), Water, HEB Organic Unsweetened Applesauce. Pasa Bocas / Otros: Great Value Light Butter Popcorn, White Baking Chips, 100% Pure Pumpkin, Chopped Almonds, Dark Corn Syrup, Old Fashioned Oats. más...
1752 kcal Ejercicio: Apple Health - 24 horas. más...

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Comentarios 
Great! 
11 jul. 23 por el miembro: -MorticiaAddams
Good idea! Think beyond the sandwich bread. 
11 jul. 23 por el miembro: jazzminflower
So good!!! I will have to do this. 
11 jul. 23 por el miembro: Celery9494
That looks amazing 
11 jul. 23 por el miembro: Yearofhealth2023
Yum!! 
11 jul. 23 por el miembro: Redporchlady
Oh my that looks SO delicious!! 
11 jul. 23 por el miembro: StormsGirl
I love that idea, thank you so much! There are never enough tomatoes in my world! 
12 jul. 23 por el miembro: Zanly
Do you have a recipe?  
12 jul. 23 por el miembro: Dncopli1
Bless you Nana looks nice 
12 jul. 23 por el miembro: oggicesole
I would like to know how you did the stuffed cucumbers, I'm not a big tomato eater. 
12 jul. 23 por el miembro: no stopping 2023
Oh my gosh I just had stuffed tomatoes, but I did a breakfast variation! I put eggs, egg whites, and cheese in mine! Topped it with yogurt it was actually really good. I'd love to have the recipe for this! 
12 jul. 23 por el miembro: Angelicalovescake
yummy  
12 jul. 23 por el miembro: Aprilwalk
Omg that looks sooo good! 
12 jul. 23 por el miembro: Hel_Zen
Angelicalovescake, the chicken salad is simple. Any left over chicken, canned, or boiled. Shred or cut the chicken, about 1/4 cup for 1 med-lg tomato. Heat chicken in microwave until warm, about 1 minute. Sprinkle with dill weed, garlic powder, & onion powder. Add about 1 tablespoon of grated cheese and about 1 tablespoon mayonnaise. Stir until well combined. Chill in refrigerator while you hallow out the tomato. Stuff tomato with chicken salad and enjoy. I do not use salt or black pepper. I get the salt from the mayonnaise or other foods; since omitting the extra salt from my foods, my blood pressure is a steady 110/68 & before my blood pressure (with medication) was 142/94 up or down! Approximately 235 calories, fat: 17.21g, carbs 5.0 g, protein 14.41g  
13 jul. 23 por el miembro: Retired Nana of 5
Dncopli1 & no stopping 2023, I just posted the recipe for the chicken salad. For the stuffed cucumbers, use the same recipe for the chicken salad. Take a cucumber cut it in half lengthwise. Using a spoon scrape the seeds out, pat dry with a paper towel and fill with the chicken salad. Eat and enjoy! I did use a mini sweet pepper in the chicken salad. I use what I have on hand & substitute where needed! The original recipe can be found at: realbalanced.com Bacon Ranch Chicken Salad Cucumber Boats. I omitted 1/2 the recipe to conserve calories and fat levels. 
13 jul. 23 por el miembro: Retired Nana of 5

     
 

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