Diario de binbin8, 12 jul. 23

Perfil de binbin8 | < Entrada anterior |Entrada siguiente >

Dropping like flies! Vegetables as half the plate really can work for me! Yay!

90,4 kg Disminuído hasta ahora: 6,3 kg. Aún para ir: 2,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 12 julio 2023:

2326 kcal

Grasa: 121,53g | Prot: 78,24g | Carbh: 257,00g. Desayuno: Sunflower Butter No Sugar Added (Sunbutter), The Greek Gods Traditional Plain Greek Yogurt, Bananas . Almuerzo: Starbucks Iced Caffe Latte (Grande), Sunshine Cheez-It Extra Toasty, Lucerne Queso Fresco, Cauliflower, Giant Eagle Cherry Tomatoes, Kirkland Signature Extra Virgin Olive Oil. Cena: Basmati Rice, Szechuan-Style Cooked Green String Beans (Fat Added in Cooking). Pasa Bocas / Otros: Trader Joe's Dry Roasted Unsalted Almonds, Nature's Original Sun Dried Apricots. más...