Diario de Marina_W_, 19 jul. 23

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Ver Calendario de Dieta, 19 julio 2023:

1300 kcal

Grasa: 56,49g | Prot: 121,80g | Carbh: 74,81g. Desayuno: Frylight Extra Virgin Olive Oil Spray, Egg, St Helen's Farm Whole Goats Milk, Omega 3, Lemon Juice, Avocados, Tesco Pitted Black Olives, Cherry Tomatoes, Tesco Romaine Lettuce Hearts, Cucumber (with Peel), Tesco Grana Padano. Almuerzo: Peaches, Waitrose Roast Beef Topside, Arla Protein Yogurt Blueberry. Cena: Tesco Cannellini Beans, Spinach, Tesco Cooked & Peeled King Prawns. Pasa Bocas / Otros: MyProtein Clear Whey Isolate - Pineapple, St Helen's Farm Whole Goats Milk. más...