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1790 kcal
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Grasa: 90,84g | Prot: 146,51g | Carbh: 94,83g.
Desayuno: Cucumber (with Peel), Egg, St Helen's Farm Whole Goats Milk, Omega 3, Lemon Juice, Avocados, Tesco Pitted Black Olives, Cherry Tomatoes, Tesco Romaine Lettuce Hearts, Tesco Grana Padano, Waitrose Essential Sardines in Water. Almuerzo: Arla Protein Yogurt Blueberry, Apples , Waitrose Roast Beef Topside. Cena: Lemon Juice , Tomatoes, Tesco Cannellini Beans, Spinach, Shallots, Tesco Balsamic Vinegar of Modena, Parsley, Frylight Extra Virgin Olive Oil Spray, Tesco Smoked Mackerel Fillets, Tesco New Potatoes. Pasa Bocas / Otros: Semolina and Quark Bake PHT, St Helen's Farm Whole Goats Milk. más...
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