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Starting 16:8 fasting today.
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1777 kcal
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Grasa: 74,06g | Prot: 116,59g | Carbh: 159,14g.
Desayuno: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bananas. Almuerzo: Calavo Avocado, White Tuna Fish (Drained Solids In Water, Canned). Cena: Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Camembert Cheese, Roasted Broiled or Baked Chicken Breast, Ranch Salad Dressing . Pasa Bocas / Otros: 2% Fat Milk. más...
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