Diario de ana.is.bae, 23 jul. 23

i decided im gonna try to recover from my bulimia. its taking a toll on me - i have constant headaches, my throat always hurts and im being secretive and distancing myself from my family just so i can binge and throw up. i will do my best to get better ❤️.

days b/p free: 0

Ver Calendario de Dieta, 23 julio 2023:
776 kcal Grasa: 13,04g | Prot: 48,50g | Carbh: 125,12g.   Desayuno: Chobani Nonfat Plain Greek Yogurt, Blueberries , Strawberries , Simple Truth Oats & Honey Granola Clusters. Almuerzo: Pineapple , Gala Apples. Cena: White Rice, Tyson Foods Boneless Skinless Chicken Breasts, Watermelon , Vegetable Oil. más...

14 Seguidores    Apoyo   

Comentarios 
I hope you are getting some professional support. I wish you healing.  
24 jul. 23 por el miembro: erikahollister
Good luck 🍀, I sure your a great person and deserve love and respect. And part of that is seeing yourself as deserving of love. You deserve this you need to be seen, you should be able to eat, you should be able to do it without feeling like you need to hide it. Can we help in any way? I don't know you yet, but I would like to... 😊 I'll do what I can.  
24 jul. 23 por el miembro: Leah_guffey
I'm sending healing energy and prayers your way Ana! My heart breaks for you beautiful young girls who are so bombarded by images of super skinny models during a time when your self worth and esteem are being developed. You are totally gorgeous but you can't see it because you compare yourselves to others. I wish you all the healing from this terrible thing. I had a cousin who had this issue, we did not know about it, she was quite good at keeping it hidden. She lost her hair, then her teeth and by the time she was 30 she had a heart attack. We never knew till the autopsy that she was suffering from severe malnutrition and her esophagus was riddled with ulcers and her heart failed because the muscle was so thin it ruptured. Not trying to scare you, just sharing how broken hearted we were that we did not pay more attention to what was happening. She was the most beautiful and sweet person and did not need to die that way.  
24 jul. 23 por el miembro: debrafrederick
If you’re struggling with bulimia or anorexia, this app probably isn’t healthy for you. Right now you should focus on eating to nourish your body rather than scrutinizing the calories and seeing how long you can fast for. Also, other people’s journeys are probably triggering. 💕I am wishing you a complete recovery.  
24 jul. 23 por el miembro: wannabewaifish
Ana, you are very brave and strong! 💚🤗. You are worth everything! Fight hard and win, beautiful lady! We are cheering you on and support you.  
24 jul. 23 por el miembro: Wisco Soul
Ana, good for you and your determination. A true fighter for life is in each of us, if only we truly BELIEVE WE CAN. Sending prayers to you for healing white light to wrap around you to achieve your goal each and every day. You got this.  
24 jul. 23 por el miembro: TheShyChef
@TheShyChef thank u so much for your lovely response. i woke up in a scared/anxious mood, but seeing these responses lit me up ❤️ thank u all so so much 
24 jul. 23 por el miembro: ana.is.bae
@debrafrederick oh my :( im so so sorry for your cousin and i feel for her deeply. this was a bit of a wake up call because the physical side effects of what im doing scare me so much 😞 thank u debra! ❤️ 
24 jul. 23 por el miembro: ana.is.bae
@Leah_guffey you are nicer than nice ❤️ thank you so much Leah :) i dont want to be a burden on anyone, since im sure we are all going through something 🤔 your comment is so supportive as is 🥰 
24 jul. 23 por el miembro: ana.is.bae
@erikahollister professional help never really worked for me in the past :/ i went to an inpatient program when i was younger, but i relapsed right when i got out because i felt to controlled and afraid in that environment 😞 this time around, im seeing if i can bring about change from within ❤️ 
24 jul. 23 por el miembro: ana.is.bae
@buryyoualive thank u sm ❤️❤️❤️ sending u love and support from the midwest 🫶🏼 
24 jul. 23 por el miembro: ana.is.bae
We all have our own journeys. Healthy is the goal for most of us and if they’re not here to support you ignore them. You can do this!💪 One day at a time. I like your counter💕 
24 jul. 23 por el miembro: Shake Those Pounds
Love and accept yourself Ana, you are beautiful, your body is an amazing machine that can overcome so much abuse, thank your body for all it has done for you. Heal your relationship with your body, make it your friend. We don't hurt our friends. Heal your relationship with food, food is your bodies friend, love food, love your body, love and accept yourself and look deep and see what an amazing person you are and all you have to offer to the world. If you want to heal from within, you have to start with loving yourself. 
24 jul. 23 por el miembro: debrafrederick

     
 

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