|
I logged more than 24,000 steps on my Fitbit today! Whew, now I'm ready to sit down, lol.
|
214 kcal
|
Grasa: 0,75g | Prot: 13,65g | Carbh: 39,36g.
Desayuno: Water, Twinings Earl Grey Tea. Almuerzo: Water, Frank's Red Hot Sauce, Kroger Dijon Mustard, Inglehoffer Cream Stye Horseradish, Kroger Veri-Green Cut Green Beans, Simple Truth Organic Tri Bean Blend (Canned), Cauliflower. más...
|
|
 Comentarios
Whew! I struggle to get 5500 most days! Well done you 😀
04 ago. 15 por el miembro: heidij123
|
04 ago. 15 por el miembro: sohck
|
04 ago. 15 por el miembro: IngaViolet
|
04 ago. 15 por el miembro: Pterath
|
that's a lot of steps, way to go!
04 ago. 15 por el miembro: jmb3450
|
04 ago. 15 por el miembro: HCB
|
Hi Ailouros - So nice of you to welcome me. I read your bio part of me can really relate to you. Pat yourself on the back, you have become proactive in changing your life. Congrats on the 24k steps!!!! I need to get a pedometer.
04 ago. 15 por el miembro: Mary-skidiveliveride
|
Thanks for all the encouragement guys and gals.
04 ago. 15 por el miembro: ailouros
|
We bought a WII and got the wii fit cd, it is awesome, great way to get good exercise and I do the balance and yoga sections as I need to improve my balance and inner core strength. My knees restrict the amount of walking I can do and biking is a non issue.
08 ago. 15 por el miembro: dotsdaughter
|
My balance has always been an issue too. I used to use the Wii fit too, I should really start that again.
08 ago. 15 por el miembro: ailouros
|
That's a great job you are doing with your FitBit, are you on the FitBit site keeping track of your steps? I have a FitBit also and I think the highest I have doe in a day is 20,000.
08 ago. 15 por el miembro: Kiwinana
|
I am on the site, I mostly use the app. I only have the zip, so it doesn't do much beyond tracking my steps, but it works for me. Feel free to add me if you'd like, my email is alesunr@gmail.com
08 ago. 15 por el miembro: ailouros
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ailouros
|