Registro de peso (no entrada de diario) del 18 agosto 2023
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71,2 kg
Disminuído hasta ahora: 21,8 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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2418 kcal
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Grasa: 97,52g | Prot: 183,54g | Carbh: 216,62g.
Desayuno: Snack Freely Organic Crunchy Rice Rollers, Higher Harvest HEB Dairy Free Almond Based Yogurt, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Dunkin' Donuts Breakfast Taco with Bacon, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Almuerzo: RxBar Peanut Butter Chocolate, StarKist Foods Chunk Light Tuna in Water (Pouch), Gatorade Gatorlyte Zero, Kodiak Chewy Granola Bar, Bananas , Mexsnax Lima Beans Hot Chile and Lime. Cena: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Bell Peppers, Ground Beef (90% Lean / 10% Fat) . Pasa Bocas / Otros: Great Value Chocolate Flavored Syrup, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de TheMadHatterSelf
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