Registro de peso (no entrada de diario) del 19 agosto 2023
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71,8 kg
Disminuído hasta ahora: 21,1 kg.
Aún para ir: 6,1 kg.
Dieta seguida: Bien.
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2096 kcal
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Grasa: 98,82g | Prot: 147,76g | Carbh: 179,37g.
Desayuno: Great Value Chocolate Flavored Syrup, Maranatha All Natural Creamy Almond Butter, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Applegate Farms Organic Uncured Thick Cut Bacon. Almuerzo: Ruffles Cheddar & Sour Cream Potato Chips, Applegate Farms Natural Uncured Beef Hot Dog, Deutsche Kuche German Style Sauerkraut, French's Classic Yellow Mustard, Sara Lee Classic 100% Whole Wheat Bread. Cena: HEB Seasoned Beef For Fajitas, Guacamole, Fresh & Easy Pico De Gallo, Refried Beans, La Tapatia Yellow Corn Tortilla, Wegmans Queso Dip. Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Chocolate Flavored Syrup. más...
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Ganando 4,4 kg a la Semana
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Peso Histórico de TheMadHatterSelf
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