Registro de peso (no entrada de diario) del 22 agosto 2023
|
71,8 kg
Disminuído hasta ahora: 21,2 kg.
Aún para ir: 6,0 kg.
Dieta seguida: Bien.
|
|
2186 kcal
|
Grasa: 93,18g | Prot: 166,47g | Carbh: 190,33g.
Desayuno: Hershey's Sugar Free Chocolate Syrup, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Maranatha All Natural Creamy Almond Butter, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Dannon Oikos Triple Zero - Cherry. Almuerzo: Kroger Chunk Light Tuna in Water, Cuties Mandarin Orange, RxBar Chocolate Sea Salt, Mexsnax Lima Beans Hot Chile and Lime, Higher Harvest Dairy Free Protein Yogurt Blueberry, Bananas . Cena: Safeway French Bread, Mozzarella Cheese, Scrambled Egg , Applegate Farms Organic Uncured Thick Cut Bacon. Pasa Bocas / Otros: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. más...
|
|
4630 kcal
|
Ejercicio:
Resting Energy - 23 horas, Apple Health - 1 hora. más...
|
Perdiendo 0,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de TheMadHatterSelf
|