Diario de Princem93, 22 ago. 23

Perfil de Princem93 | < Entrada anterior |Entrada siguiente >

Greek yogurt, beets, green beans, turkey, and egg whites.

Ver Calendario de Dieta, 22 agosto 2023:

2066 kcal

Grasa: 74,58g | Prot: 143,56g | Carbh: 205,14g. Desayuno: Banana, Ensure Original Nutrition Shake. Almuerzo: Onions, All Whites 100% Liquid Egg Whites, Member's Mark Mexican Style Cheese, Trader Joe's Organic Ground Turkey, Fried Plantain, Green String Beans, Cooked Beets, Member's Mark Nonfat Plain Greek Yogurt. Cena: Tony Luke's Chicken Cheesesteak, Ensure Original Nutrition Shake. más...