Registro de peso (no entrada de diario) del 24 agosto 2023
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72,0 kg
Disminuído hasta ahora: 21,0 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
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2206 kcal
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Grasa: 77,48g | Prot: 197,73g | Carbh: 186,20g.
Desayuno: RxBar Peanut Butter Chocolate, Kodiak Nuts and Seeds Oatmeal, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Almuerzo: Maranatha All Natural Creamy Almond Butter, Quaker Rice Cakes - Lightly Salted, Herbalife H3O Fitness Drink, Herbalife CR7 Drive, Herbalife Enhanced Protein Powder, Tillamook Zero Sugar Beef Jerky. Cena: Sam's Club Supreme Pizza. Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Fairlife 2% Reduced Fat Ultra-Filtered Milk. más...
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Ganando 4,4 kg a la Semana
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Peso Histórico de TheMadHatterSelf
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