Diario de ♡☆Aciah 105☆♡, 24 ago. 23


Ver Calendario de Dieta, 24 agosto 2023:
845 kcal Grasa: 32,45g | Prot: 44,83g | Carbh: 91,02g.   Desayuno: Bjorg Croustillant Chocolat, Bjorg Lait d'amande Cappuccino. Almuerzo: Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit, Tomates, Concombre (Pelé), Salade Verte. Cena: Abricots, Agneau, Carrefour Légumes Pour Couscous, Semoule Cuite. Pasa Bocas / Otros: Abricots, Bjorg Lait d'amande Cappuccino. más...
4385 kcal Ejercicio: Jeudi 24 Août 2023 - 6 horas y 1 minuto, Descansando - 9 horas y 59 minutos, Durmiendo - 8 horas. más...

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Comentarios 
I was not able to run & walk much.. due to busy schedule & rain ..haha Always have excuses. Will catch up on several KMs this afternoon & weekend. Enjoy our Friday !! 🤸‍♀️💃 
25 ago. 23 por el miembro: MattRide
Yes I understand 😉, it's not always easy with a busy schedule. Me too, I went back to work and this week I can't do the hikes I want because work requires!!! When I work 8h30/20h days it's difficult. But luckily I have my treadmill to catch up on a few km in the evening 👌.. This weekend I'm working non-stop, and even if I take a lot of steps and miles, it's not the same. This week I'm at 70km, I have the weekend left to do 30km more to continue The challenge 100km / week 
25 ago. 23 por el miembro: ♡☆Aciah 105☆♡
OMG ... I'm in trouble haha LoL😅 
25 ago. 23 por el miembro: MattRide
Why ? Are you way off? 
25 ago. 23 por el miembro: ♡☆Aciah 105☆♡
I have to calculate..need to convert miles to KM. May be off and I let you win finally.. LoL  
25 ago. 23 por el miembro: MattRide
At 44.7 miles... (I'm crying now) ...😂 
25 ago. 23 por el miembro: MattRide
Haha that's already good 👌. But don't say you're going to let me win haha, you can quickly change the situation if you want because this weekend I won't be too available 😜. For the moment we are at 1/0 because if I have a good memory it was I who won the challenge last week 🤗 
25 ago. 23 por el miembro: ♡☆Aciah 105☆♡
super bravo contenu comme ça c'est bien ❤️ bonne soirée 👌👍😉 
25 ago. 23 por el miembro: yleger39
yleger39, merci 😉, et je continue 😄 
25 ago. 23 por el miembro: ♡☆Aciah 105☆♡
Haha 1-0 is about to be 1-1 😅 Going for 10 miles today 🏃🏽‍♂️🚶🏽‍♂️ 
26 ago. 23 por el miembro: MattRide
Have a wonderful weekend 🍧 
26 ago. 23 por el miembro: MattRide
Haha that doesn't mean anything. Today I had a good run at work, I did miles 😜. I'm not so far from the 100km 🤪😉😃 
26 ago. 23 por el miembro: ♡☆Aciah 105☆♡
😀 I’ve completed 102.4 km an hour ago! Shall we declare 1:1 score (tie) ? 😅 I celebrated with a big lunch 🥗 - please see my lunch posting 😅 
26 ago. 23 por el miembro: MattRide
But what!!!!????? have you traveled 102 km in addition to what you already had or are you at 102 km per hour today??? I think I'm going to forfeit this week. I'm not far from 100km and I still have tomorrow to reach them. I had a hard day and I don't feel able to do a 5 km tonight 🤕😨. When I told you take advantage of my work this weekend, I didn't think you were going to enjoy it so much 🤣🤣 
26 ago. 23 por el miembro: ♡☆Aciah 105☆♡
Haha, Take it easy. 😅. My distance this week is at 102.4km ~ done for Saturday. Tomorrow I have to clean my car & may not run at all. Enjoy 😁 
26 ago. 23 por el miembro: MattRide
Haha well I don't know, I expect everything with you!!! Tomorrow you have to clean your car ok but it doesn't last a day 🤪. You said I couldn't ride but you probably meant run 😅. Well we will count all this Sunday evening huh! Tonight, I just did an hour of cycling because walking I had my dose today with more than 16 km and more than 30,000 steps and all that without hiking 😨 
26 ago. 23 por el miembro: ♡☆Aciah 105☆♡
Huhu 😅🤣 We shall see.. I have a whole day for the entire house to clean.. and messy garage to organize 😅 not fun but luv when things are in place & organized 🕺🏻 
27 ago. 23 por el miembro: MattRide
How I understand you . Order is important. I speak knowingly because I am a maniac. At work, we're tired of me 🤣🤣🤣. 
27 ago. 23 por el miembro: ♡☆Aciah 105☆♡

     
 

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