Weekly fresh corn fix. Sore achilles from standing. No walking. Haven't figured that out. Wear walking shoes all day, stand for 3 hours target shooting and my heel is too sore for walking. Walk and hour on the treadmill without the standing and no sore achilles. Go figure.
|
1968 kcal
|
Grasa: 122,90g | Prot: 109,81g | Carbh: 127,24g.
Desayuno: cheddar cheese, bacon, Scrambled Egg (Whole, Cooked). Almuerzo: tomato, ground beef. Cena: country pork rib, corn on the cob, olive oil, radish, scallions, cucumber, raw cauliflower, romaine lettuce, tomato. Pasa Bocas / Otros: peanut. más...
|
|
3475 kcal
|
Ejercicio:
Permanecer de Pie - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
|
|