Diario de SaraRiley, 12 sep. 23

Yes the scale is going down more... Like I said before I don't loose weight for 2weeks out of the month but then once I start my cycle I will loose weight that week and the next week after. I guess it's hormones that does it. But either way I'm excited to see the scale dropping more for me...

145,2 kg Disminuído hasta ahora: 14,9 kg.    Aún para ir: 45,5 kg.    Dieta seguida: Bien.

---

1499 kcal

Grasa: 74,07g | Prot: 76,19g | Carbh: 134,40g.   Desayuno: Heinz Tomato Ketchup, Tyson Foods Southern Style Chicken Breast Tenderloins. Almuerzo: Watermelon. Cena: Butternut Bread White Bread, Kraft Miracle Whip Dressing, American Cheese, Ground Beef (80% Lean / 20% Fat) . Pasa Bocas / Otros: North Star Chocolate Fudge Ice Cream Bars. más...