Diario de SaraRiley, 16 sep. 23

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home scale up . 4 probably because I ate buttery popcorn about 6pm last night and it was salty along with stress and anxiety from the death in the family and not sleeping well so I will try to get it back off there should go back down in couple days at the most.. Have a great Saturday and great weekend everyone..

144,9 kg Disminuído hasta ahora: 15,2 kg. Aún para ir: 45,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 16 septiembre 2023:

1476 kcal

Grasa: 59,54g | Prot: 72,66g | Carbh: 163,11g. Desayuno: Grapes, Butternut Bread White Bread, American Cheese, Scrambled Egg. Almuerzo: Breaded Fried Chicken Fillet Sandwich. Cena: Casey's Sausage Pizza. Pasa Bocas / Otros: Mountain Dew Mountain Dew (16 oz). más...

Ganando 1,3 kg a la Semana

25 Seguidores Apoyo

Comentarios

Sorry for your loss. Prayers!

16 sep. 23 por el miembro: StormsGirl

Thank you

16 sep. 23 por el miembro: SaraRiley

Good luck with the weight loss.

16 sep. 23 por el miembro: -MorticiaAddams

Stress is always behind falling off the WOE, but you are motivated to take care of yourself, so you'll be back on track in no time. I'm sending support.

16 sep. 23 por el miembro: erikahollister

Stress is so difficult. I am sorry for your loss. Hopefully everyday will get a little easier 💙

16 sep. 23 por el miembro: rcguenth

So sorry about the death in your family. I sure understand about the stress and not sleeping well, I struggle with those things. Corn and salt will do it. I give you a hug over the internet and hope things get better.

16 sep. 23 por el miembro: Snowwhite100


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Diario de SaraRiley, 16 sep. 23

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