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The pile of front yard apples keeps growing. I think this is most of them. Today's project: apple butter. Have a few food switches figured out to decrease my protein, per doctor's orders. Funny to have to reverse course on that front
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1555 kcal
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Grasa: 58,37g | Prot: 54,99g | Carbh: 214,56g.
Desayuno: Coffee (Instant Powder) , Extra Virgin Olive Oil, Pecan Nuts , Bananas , Honey , Silk Unsweetened Soymilk, Sourdough bread. Almuerzo: Silk Unsweetened Soymilk, Canola Vegetable Oil , Apples , Brian's white bean dip, Vegan mozzarella, Santa Fe Tortilla Company Homestyle Whole Grain & Flax Tortilla Wraps. Cena: Syrup, Trader Joe's Chia Seeds, Silk Unsweetened Soymilk, Great Value No Salt Added Pinto Beans, Extra Virgin Olive Oil, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Mixed Salad Greens, Heartland Whole Wheat Penne Pasta. Pasa Bocas / Otros: Apples , Sourdough bread, Medjool Dates , Alter Eco Total Blackout, Coffee (Instant Powder) . más...
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 Comentarios
Got it, Katsolo. Thanks! ocean_girl, Supergainz, & FoodyDuty -- thanks! Yeah, I'm planning on eating a lot of apples for a while. Don't know how well they'd hold up in shipping 😉
16 sep. 23 por el miembro: writingwyo
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17 sep. 23 por el miembro: Snowwhite100
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Thanks, Snowwhite! We'll be eating a lot of apples for a while. Maybe I can make a pie. Going through an entire pie is a bit much for two people, so I'll often cut one into slices before freezing it, so if we want an occasional treat, we can just thaw out a slice or two at a time. I no longer buy butter, and I've never really bought shortening, so I'm going to have to figure out how to make an oil crust. My Joy of Cooking has a recipe I can try
17 sep. 23 por el miembro: writingwyo
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Decrease protein? Wondering why? I haven’t been consistent about keeping my protein level and it’s always been low so since this week I am actually increasing protein to .8 to .9g per lb of my weight and I weigh 158 lb
17 sep. 23 por el miembro: Dharam$$
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How about making applesauce? I love it when it's nice and warm. Your apple pictures has me thinking about the apple walnut cake with cream cheese frosting I usually make during the holidays. It takes a cup of oil and probably too much sugar for any of us, but it freezes well
17 sep. 23 por el miembro: Fritzy 22
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