Not bad! Continuing in the right direction ⤵️ - but, not gonna lie, this week I’ve been STARVING! 😂😂😂😂 who wants lots of salad in colder/rainy weather? Tray bake veggies are lovely, but maybe not every night! Keep those pics coming peeps, new ideas needed!
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61 kg
Disminuído hasta ahora: 31 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1304 kcal
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Grasa: 57,41g | Prot: 101,83g | Carbh: 98,20g.
Desayuno: Tomatoes, Sainsbury's Basics French Brie, Tesco Medium Eggs. Almuerzo: Asda Rocket Lolly, Philadelphia Sweet Chilli, Sysly Bread. Cena: Lindahls Kvarg White Chocolate, Tomatoes, Cherry Tomatoes, Cooked Celery, Asda Smart Price Chopped Tinned Tomatoes, Green Peppers , Green String Beans, Asda Salmon, Aldi Breaded Chicken Fillet. Pasa Bocas / Otros: Options Belgian Choc Hot Chocolate, Coffee with Skim Milk, Tea with Skimmed Milk. más...
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Perdiendo 0,7 kg a la Semana
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Comentarios
Slow cooker and start making chillis and stews and casseroles?
02 oct. 23 por el miembro: D00dle
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Agreed it’s tough but the rewards in your mind and the mirror will I’m sure be worth it ☺️
02 oct. 23 por el miembro: humpTdumpty
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Slow cooker and chillis - yes! I like the sound of that 👏🏻👏🏻👏🏻🍁🍂. And humpty, I’m 7 stone down from biggest, size 22-24 to size 10-12, without a doubt it’s worth it! But sometimes I just want to EAT EAT EAT! 🤣🤣🤣 only thing is, if I did, I know my body would 🤢🤮. So I daydream about food instead …
02 oct. 23 por el miembro: Rosebud73
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RB that’s phenomenal keep going gal
02 oct. 23 por el miembro: humpTdumpty
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