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Its been interesting to see how many calories and carbs I eat without really knowing it. I do not understand how to eat more and keep the calories down , unless I eat like a rabbit. I like vegges, but not enough to keep the intake up and calories down. SOOOOO hard to do :(
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113,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 34,5 kg.
Dieta seguida: No Aplica.
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662 kcal
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Grasa: 28,07g | Prot: 41,24g | Carbh: 65,89g.
Desayuno: Crunchy Granola Bars - Peanut Butter, coffeemate creamer original, coffee. Almuerzo: peach, shredded cheese, broccoli, chicken breast. Pasa Bocas / Otros: crackers. más...
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