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It's amazing how much I eat when I'm studying!
At least all of the cookies are gone now...
I might go for a quick walk around the block to work at least some of it off and to take a break and get back to it.
Off to karate tonight, I hope it's a good lesson (or should I say a good workout)
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1587 kcal
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Grasa: 55,71g | Prot: 68,30g | Carbh: 202,29g.
Desayuno: Quaker Oat So Simple, Tesco Skimmed Milk. Almuerzo: Tesco Wafer Thin Cooked Ham, Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Florette Crispy Salad, Tesco Red Pepper, Yellow Sweet Peppers, Tomatoes. Cena: Chicken Drumstick (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Chicken Drumstick (Skin Eaten), Ainsley Harriott Spice Sensation Cous Cous. Pasa Bocas / Otros: Oranges , Blueberries , Kiwi Fruit, Grapes, Tesco Lemon Sorbet, Tic Tac Tic Tac, Tea with Milk, Sainsbury's Taste The Difference Belgian Dark Chocolate Coated Stem Ginger Cookies. más...
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2047 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Karate - 1 hora, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 1 minuto, Descansando - 6 horas y 59 minutos, Durmiendo - 8 horas. más...
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