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Attended a webinar on investing, vacuumed flies and cooked supper this afternoon
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2278 kcal
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Grasa: 96,95g | Prot: 103,80g | Carbh: 160,13g.
Desayuno: Water, Coffee (made from Ground), Coffee (made from Ground). Almuerzo: Heinz Tomato Ketchup, Sweet Red Peppers, Onions, Bacon (Cured, Pan-Fried, Cooked), Whole Wheat Bread, Butter, Scrambled Egg. Cena: Olive Oil, Safeway Diced Peeled Tomatoes (No Salt Added), Gala Apples, White Rice (Long-Grain, Unenriched, Parboiled, Cooked), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Jalapeno Peppers, Garlic, Sweet Red Peppers, Yellow Onions (Sauteed). Pasa Bocas / Otros: Beer. más...
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4994 kcal
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Ejercicio:
Tareas del Hogar - 20 minutos, Limpieza - 15 minutos, Lavar Platos - 1 hora, Subir Escaleras - 15 minutos, Pasar la Aspiradora - 30 minutos, Descansando - 40 minutos, Durmiendo - 7 horas, Ver TV - 12 horas y 30 minutos, Cocinar - 1 hora y 30 minutos. más...
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